If Santa and his reindeer deliver these items, you’re guaranteed to have a great Christmas and an amazing strongman contest at your school!

Now that I’m out in the middle of nowhere, I’m looking forward to beginning my descent into hermitude and madness as I train alone. Picture Jack Nicholson’s character in “The Shining” except more swole because of these 5 items.

Gyms only go so far in mimicking the items used in strongman competitions, so read on to start building your personal strongman training arsenal.

Despite energy-sapping travel and a flurry of first-time events, Chase was able to pull off a podium finish.