WATCH: Mickey Belaineh — Harvard Law Graduate and IPF Junior World Champion
WATCH: Mickey Belaineh — Harvard Law Graduate and IPF Junior World Champion

With bar exams complete and results pending, Mickey’s focus on powerlifting continues to evolve.

WATCH: Spotting 101 — The Squat
WATCH: Spotting 101 — The Squat

Knowing how to properly spot is not only important for the safety of the lifter but also for your own.

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