LISTEN: Table Talk Podcast Clip — This One Time, at Westside Barbell…
LISTEN: Table Talk Podcast Clip — This One Time, at Westside Barbell…

Great coaching, brawls and talking trash all go hand in hand at elite powerlifting gyms. When Dave Tate has a story to tell about Westside Barbell, it’s a good idea to stop and listen.

LISTEN: Table Talk Podcast #11 with Kenny Patterson
LISTEN: Table Talk Podcast #11 with Kenny Patterson

In this episode of Table Talk Podcast, Dave Tate and Kenny Patterson talk about Louie Simmons, their time at Westside Barbell Club, the documentary “Westside vs The World,” and more.

WATCH: Scary Exercises and More Halloween Questions with Dave
WATCH: Scary Exercises and More Halloween Questions with Dave

There’s only one thing you should truly fear this Halloween: not getting stronger.

Building A Great Lifting Crew — Advice for Hardcore Lifters
Building A Great Lifting Crew — Advice for Hardcore Lifters

The information in this article is meant for lifters who care about only one thing: building the biggest powerlifting total possible.

100 Hardcore Reps, Health Nazis, and Back Crushers
100 Hardcore Reps, Health Nazis, and Back Crushers

Jo Jordan, Kenny Patterson, Matt Kroc, and Stevie P. know all about Training Insanity!

Memories of Westside
Memories of Westside

You all have heard a lot of stories, now let me cut through Dave's Westside bullshit.

Back to Training
Back to Training

Bob Youngs is back.

THE SPECIALIST BY KENNY PATTERSON
THE SPECIALIST BY KENNY PATTERSON

Kenny Patterson: As a bench press specialist I train somewhat different
from the other members of the Westside Barbell Club.

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