Your Ego Is Your Biggest Obstacle
Your Ego Is Your Biggest Obstacle

When you’re occupied with trying to show how good you think you are, how will you have time to develop your skills?

How to Develop a Training Philosophy
How to Develop a Training Philosophy

You can follow someone else’s program and just lift, or you can develop your own training philosophy by figuring shit out for yourself.

Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 1
Learning to Learn: Becoming the Strength Coach You Were Meant to Be, Part 1

Based on what has been presented to you, you can now coach knowing there are specific steps that athletes go through in order to learn.

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