Back on the Platform
Back on the Platform

Being sixty pounds lighter, Aichs pursues new bench PRs.

Video Interview: The Wisdom of Doing Less
Video Interview: The Wisdom of Doing Less

Do you know when to take time away from the gym?

Video Interview: Success Indicators
Video Interview: Success Indicators

Have you ever wondered how to predict the success of an athlete?

WATCH: How Chad Aichs Overcomes Training Obstacles
WATCH: How Chad Aichs Overcomes Training Obstacles

If you are a serious lifter, you need to know how to overcome training obstacles before they derail your efforts.

WATCH: Weight Room Mistakes
WATCH: Weight Room Mistakes

Has this trend in coaching taken things in the wrong direction?

WATCH: How to Control Arousal for Bigger Lifts
WATCH: How to Control Arousal for Bigger Lifts

Ed Coan and Kirk Karwoski mastered it. Will you?

WATCH: The Traits of a Champion
WATCH: The Traits of a Champion

Do you have the strength of will to say, “Screw everyone. I know I can do it”?

WATCH: Chad Aichs LTT7 Interview (Part 1)
WATCH: Chad Aichs LTT7 Interview (Part 1)

How did Chad Aichs begin powerlifting?

Learn to Train 7 Roundtable (Part 1): Mark Dugdale
Learn to Train 7 Roundtable (Part 1): Mark Dugdale

Team elitefts Learn to Train 7 roundtable panelist Mark Dugdale addresses nutritional strategies when traveling.

I'm Too Young to Be This Damn Old: Best
I'm Too Young to Be This Damn Old: Best

We all strive to be the very best we can be to achieve our genetic potential.

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