Elitefts™ Scrape-the-Rack Press & Overhead Shrug Combo
Elitefts™ Scrape-the-Rack Press & Overhead Shrug Combo

Elitefts™ Advisor and Mountain Dog Training and Nutrition Owner John Meadows demonstrates a scrape the rack press and overhead shrug combo in the Elitefts™ Collegiate Rack at T-Nation Headquarters.

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