Bang Legs Without Banging Your Lower Back
It took me 26 years to develop lower back issues. But over the last 10 years, I’ve learned ways to work around them since becoming a slob is not an option. If you’re looking for ways to train legs without getting hurt (again), this article is for you.
WATCH: Wendler's UGSS Presentation — Training Standards and Injury ...
In this video, the second part of his presentation, Jim goes into detail about both the mental and physical aspects of training kids.
