Practical Prilepin Plans
Practical Prilepin Plans

It is this article’s intention to impart an easily identifiable progression in accordance with Prilepin’s stipulations and practical examples of it, all of which I’ve used at the Division I level.

Increasing Proficiency in the Olympic Lifts
Increasing Proficiency in the Olympic Lifts

With attention to detail, effort, and intelligent progressions, Olympic lifts can be both enjoyable and highly effective in developing a range of physical qualities.

Monster Drinks May Kill You, But This Won’t
Monster Drinks May Kill You, But This Won’t

A geyser of energy drink erupted from my nostrils as I read an article from the Huffington Post claiming that Monster Drinks may be linked to five deaths.

Coach X Breaks It Down
Coach X Breaks It Down

Blunt and straightforward. Coach X tells us what we need to hear.

4 Item(s)