Tag Archives: prilepin

  • Utilizing Prilepin’s Chart

    My first experience with Prilepin’s chart was in the summer of 1993. I had entered my first powerlifting competition in the spring of that same year and had bombed out in the squat. I didn’t give up and did the right thing by seeking out professional help, not psychiatric mind you (although I may have needed it). I sought out a powerlifting coach.

    Utilizing Prilepin’s Chart