Product Review: Joe Kenn's Practical Periodization DVD Set
This DVD set will help anyone, both young and old, experienced and inexperienced, learn how to create and implement a successful program.
Reviewing the Ript 3 Phase Skin Reinforcement System for Torn Calluses
A torn callus may not be a long-term injury that requires a rehab protocol, but if it happens close to a meet, you need to be ready. Here’s how I recovered after tearing my hand open at the S4 Compound.
elitefts™ Power Squat Machine
Many argue that the barbell squat is one of the most important exercises one will ever perform…but what about those who have physical limitations?
