Safety Squat Bar Pin Squats with Chains
This is a HARD CORE max effort movement that will blow your head off.
Safety Bar Box Squats
This movement is performed the same as the regular box squat except you will be using the Safety Squat Bar.
Foam Squats
This is a great devise to help those who have a hard time keeping their back arch when coming off the box while box squatting.
Cambered Bar Box Squats
The cambered squat bar is an excellent variation to a straight bar for several reasons.
Page
- Page Previous
- Page 1
- You're currently reading page 2