WATCH: Equipment Feature with Mike Bartos — PR Platform
WATCH: Equipment Feature with Mike Bartos — PR Platform

You can use this platform for standard deadlifting or utilize its numerous positions and setups for band, reverse band, rack pull, and stacked band training.

8 Best Maximal Lifting Techniques for Mega Mass
8 Best Maximal Lifting Techniques for Mega Mass

Bodybuilding training isn’t the only way to build muscle. Here are serious hypertrophy techniques ripped straight from the powerlifting platform.

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