Powerlifting for the Bodybuilder — Are Deadlifts Overrated?
Powerlifting for the Bodybuilder — Are Deadlifts Overrated?

Part of my journey to getting that IFBB pro card includes getting more active in the online bodybuilding community… which also gets me into situations where I answer questions like this one: Are deadlifts overrated?

So You Think You Can Deadlift? (Part 5)
So You Think You Can Deadlift? (Part 5)

To build structural static strength, incorporate reverse hyper swings.

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