There is only one thing that makes us all equal in this life.

Be a person of action, not excuses.

To be truly successful in powerlifting, one must be seriously motivated.

What are your goals?

Man, do I love vacation time. It’s the best time of year for resting, recovering, reflecting, and replanning.

It’s things like this that help you learn just that little bit more about yourself and how you react and behave when the going gets tough.

Using the power of the mind is a very underrated tool in today’s world of strength athletics.

If I reached my desired percent bodyfat early, I keep going.