Ted Shirted Bench
Ted Shirted Bench

First Shirt work Post Surgery

Shirt Training...Rough Start but a Strong(ish) Finish
Shirt Training...Rough Start but a Strong(ish) Finish

This was only my second time in this shirt and I was already trying to touch. Had I just worked down from high to low boards, I would have saved time and energy.

Bigger and Better Benching
Bigger and Better Benching

A lot of my tips are just repeats from everyone else but I think they get overlooked while everyone is looking for the next gear craze or shortcut. Some are gear related and some are raw work.

3 Item(s)