5 Gifts for the Garage Gym of Your Dreams
5 Gifts for the Garage Gym of Your Dreams

Having a garage gym has been my dream since 1999. Now I’m going on my 10th year in my second marriage with two kids and working as a part-time Mr. Mom and a part-time gas utility worker in Northern California. That dream is slowly becoming a reality, and the items on this list will help speed things up.

Bare Bones Home Gym: More Than A Bar, Bench and Rack
Bare Bones Home Gym: More Than A Bar, Bench and Rack

With my Bare Bones program, you can see that great progress can be made with minimal equipment, but there are some tools that make things easier. If I built a home gym all over again, these are the first things I would buy.

5 Must-Have Items for Lifters Who Have Had Multiple Shoulder Surgeries
5 Must-Have Items for Lifters Who Have Had Multiple Shoulder Surgeries

While my back and hips are holding up just fine, my shoulders, well, that’s another story.

13 Products for a Mashed-Up Meathead
13 Products for a Mashed-Up Meathead

I’ve had injuries, joint replacements, and years of pain. These items keep me able to train as I can.

Bench Press with Elitefts™ Shoulder Saver Pad
Bench Press with Elitefts™ Shoulder Saver Pad

Elitefts.com™ Sponsored Lifter Scott Yard performing the Bench Press using the Elitefts™ Shoulder Saver Pad

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