Learn to Train X — Box Squat Technique Fix for Athletes
Learn to Train X — Box Squat Technique Fix for Athletes

In this presentation, Harvey goes back to the often-neglected and rarely taught basics. His first “simple technique”, is a detailed breakdown of how to box squat correctly.

Back to Training
Back to Training

Bob Youngs is back.

Box Squat With Chains
Box Squat With Chains

The first thing is to learn how to box squat.

3 Item(s)