Leadership Values to Be a Better Coach
The presenters at the Sports Performance Training Summit didn’t only explain the virtues needed to be a great coach—they demonstrated them.
SPTS with Joe DeFranco: The Evolution of Prowler Training
Joe has minimized the puke fest and now utilizes the prowler as a simple tool to improve speed.
SPTS with Buddy Morris: Best Recovery Method
Buddy shares where you can find the best recovery tool.