This article relies both on a bird’s eye-view of the scientific discipline itself, with some history to make sense of the information, and on the input of people who actually use this knowledge on a day-to-day basis.

Not many institutional environments promote interdisciplinary collaboration in exercise and sports performance. Starting from the ground up, how can we change this?

In this series, we will explore the challenges of interdisciplinarity in Sports Performance. I have chosen six people to help us on this journey, each one representing one discipline or profession.

You might know your methods and you might know your results, but do you fully understand how they relate to one another? Are your methods working for you or against you?

These three velocity-based sessions build the trainable aspects of athletic speed development.