How Powerlifting Makes Me A Better Weightlifting Coach
How Powerlifting Makes Me A Better Weightlifting Coach

I truly believe that if not for the lessons I learned in powerlifting all those years ago, I would not be as effective a coach as I am today.

Pursuit of Greatness
Pursuit of Greatness

For Steve Tria of Team 13, overcoming failure is the first step.

Down and Dirty Guide to Increasing Training Frequency
Down and Dirty Guide to Increasing Training Frequency

It is time to get you ready to lift heavier more often than you ever thought possible.

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