Steve Tria

 
How Powerlifting Makes Me A Better Weightlifting Coach
How Powerlifting Makes Me A Better Weightlifting Coach

I truly believe that if not for the lessons I learned in powerlifting all those years ago, I would not be as effective a coach as I am today.

Down and Dirty Guide to Increasing Training Frequency
Down and Dirty Guide to Increasing Training Frequency

It is time to get you ready to lift heavier more often than you ever thought possible.

Stability Is Your Problem...You Just Don’t Know It Yet
Stability Is Your Problem...You Just Don’t Know It Yet

Your weak points may not always be a strength issue.

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