The Swing Block Method for High School Coaches
The Swing Block Method for High School Coaches

After publication of the Swing Block Method, emails came non-stop from coaches asking how to implement the program in their schools. Here is the answer. The program within will give your team the greatest strength results it has ever seen.

Motivation Found in the Gains of Others
Motivation Found in the Gains of Others

I have trained with three classes of people in the last few months, including young college men, 50-year-old women, and two very strong powerlifters. Each group has encouraged me in its own way.

Clemson Tigers Football Summer Workouts
Clemson Tigers Football Summer Workouts
Highlight of the Clemson Tigers Summer Training
3 Reasons Athletes get Worse in the Summer
3 Reasons Athletes get Worse in the Summer
Health is the most important investment of all, and to place it in the hands of a competent Coach takes a little investigating.

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