How to Avoid Pitfalls with Exercise Selection and Progression
How to Avoid Pitfalls with Exercise Selection and Progression

You found a new fancy-looking exercise on the ‘gram, so you do it. Then, you have your athletes do it. But you don’t know the exercise’s common technique flaws or how to fix them — all you know is how the person looked and how you felt doing it.

Selling Out for Profits
Selling Out for Profits

If you can’t get clients through your door, your expertise doesn’t matter.

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