Catanzaro's Calf Training Rules
Catanzaro's Calf Training Rules
No, not that kind of calf. The ones attached to your legs.
Elitefts™ Calf Training: Soleus and Tibialis Anterior Superset
Elitefts™ Calf Training: Soleus and Tibialis Anterior Superset

Elitefts™ Advisor and Owner of Mountain Dog Training John Meadows performs a unique calf superset at the S4 Compound.

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