WATCH: Jim Wendler Speaks at Open Underground Strength Session
As elitefts team members, we’ve seen the impact that this community and time training together has had on our lives and lifting careers — we’re bringing more people into that fold.
WATCH: Team Elitefts Training and Coaching at The Powerlifting Experience
When weekend seminars at the S4 Compound come to a close, everyone in attendance leaves with a renewed determination for self-improvement. We have harnessed this motivation for you.
WATCH: Hardcore Bench Training Compilation
The boys and babes of elitefts break barriers to build bigger bullet-proof benches.
Underground Strength Session 2009 Review
It was Friday night. I set my alarm for 5:00 a.m. This was nothing new, but when I woke up in five hours, I would be starting my trek to one of the strongest gyms in the Midwest—the EliteFTS compound.
