2016 has been a productive strongman season returning back to the sport. In June I took third place in the Open SHWW with United States Strongman. In September I won the HWW America's Strongest Master with Strongman Corporation. I would like to continue to make improvements and push my performance considerably for next year.

As of right now, I have no competition plans until next year. I am not sure what they will be but am using this down time to address some weaknesses, particularly 12" log and circus DB. Grip training will return as well.

I recently answered a question on Q&A looking for a referral for a provider to do regular screenings for movement as a person ages.


Depending on the circle and subscription of thought, people hear about movement screenings and laugh. Regardless, there is value. Especially as a person ages. Here is a clip from our local news that our Movement Guides partner did on this topic. Take a sec and check it out.

Part 1


Part 2

This thought process is what contributed to the development of The SquatGuide and is being implemented as Squat To Live classes at our local YMCA. Cool stuff and so happy to be part of it.