Getting back into things and doing work.
Double Overhand Axle DL
135 - 2x5
185 - 1x3
205 - 2x3
225 - 1x3
Double Overhand Axle + Chains
205 + 25 lb chains - 4x3
GHR - 3x5
Rubber Bands
10 double extensions
10 extensions with rotations
GHR - 3x5
To be honest, I am a bit disheartened with how low my double overhand axle deadlift is right now. I can feel all the weaknesses but this is where the rent comes due and it's time to make things right and dig out of the hole back to the top.