I am currently in an "off-season" phase focused on putting on some serious bodyweight while still getting stronger. I'm also raising an amazing infant boy, while still working, training and living life. My next competition will be the USS National Championship in late June where I'll be competing in the 220# class.

This past week has been a little crazy, so I'm a little late updating things. This is events from last Saturday. This was 1 week out from the St. Paddy's Day Smash Strongman Competition.

3.7.15

A. Axle Clean & Press

95x5

135x5

185x3

205x5

235x5

270x7

235x10

 

B. Axle Bar Suspended Squat - bar set to 48 inches - (Yoke squat simulation)

135x1

225x1

315x1

405x1

495x1

585x1

675x1

585x3

 

C. Keg Over Bar - 52 inches

250x10