Pull up hangs

Bench

Bar x 10

145x10

235x5

285x5

325x5

375x2

415x1

465x1

Shirt

550x1

590x1

Raw

415x2x3 sets

Shoulder saver close grip

325x10

-was looking for a few sets but my wrist started killing me

Super set 8x through:

Pull ups x 5

Fatbell tricep ext x10