The simple comfort of training in my own gym! I'm glad to be back in the regular swing of things.
My bench is still consistently improving every week. It feels great to look back on previous weeks of training and know that my numbers are steadily going up. Talking with Goggins, it looks like we are on track to break the current Canadian bench record of 85 kg. I'm hoping to get 87.5-90kg/192.5-198lbs.
Bench
barX10
95x8
125x5
140x3
160x5x4
[youtube=https://www.youtube.com/watch?v=CgxwrKomzPE]