It's here. The day before christmas.  2016 is looking right at us. I am posting one of my annual no training on a holiday posts.  I am a firm believer that holidays are for family and friends.  The only thing I'll be picking up today is my bass(done),  Presents, and beers.

I dont knock nock anyone for training on a holiday and in fact I respect those peoples level of commitment.  It's just not for me. I'm looking forward to getting in the gym next week.

Ill leave you with this video.  This is a video of me benching 840 in a full meet 9 years ago.  I totaled 2605 that day for a new 275 equipped world record.  Those boots are hot!

[youtube=https://m.youtube.com/watch?v=jAkXKv6C-OM&app=m&persist_app=1]