Hit the y for a quick one inbetween a hair cut and a trip to lowes.
Ab machine
5 sets of 15
front plank
2 minutes. My foot died before my core did.
Done.
Time me to get kids one to bed.
Hit the y for a quick one inbetween a hair cut and a trip to lowes.
Ab machine
5 sets of 15
front plank
2 minutes. My foot died before my core did.
Done.
Time me to get kids one to bed.