DE Bench
*axle bar
*90lbs chain
*185lbs bar weight
*9 sets of 3 with 3 grips

Lockout
*4BD
*90lbs chain
*Slingshot
315x2
365x2
405x2
435x2
455x2
495x2

CG DB incline
4 sets of 15

Tricep ext
4 sets of 12