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Deadlifts - 3 sets of 3 at 540#. 2 weeks out. #unitedstatesstrongman #ussstrongman #deadlifts #deadlift #genesisstrengthandfitness #lululemon #rehband #crossfit #strongman #strength #bodybuilding #1stphorm #elitefts A video posted by Chase Karnes (@chasekarnes) on Dec 3, 2016 at 3:01pm PST
Deadlifts - 3 sets of 3 at 540#. 2 weeks out. #unitedstatesstrongman #ussstrongman #deadlifts #deadlift #genesisstrengthandfitness #lululemon #rehband #crossfit #strongman #strength #bodybuilding #1stphorm #elitefts
A video posted by Chase Karnes (@chasekarnes) on Dec 3, 2016 at 3:01pm PST
Block Pulls - 2 sets of 3 @ 570#. #strongman #strength #deadlift #blockpulls #genesisstrengthandfitness #elitefts #1stphorm #lululemon #blacklegion A video posted by Chase Karnes (@chasekarnes) on Dec 3, 2016 at 3:06pm PST
Block Pulls - 2 sets of 3 @ 570#. #strongman #strength #deadlift #blockpulls #genesisstrengthandfitness #elitefts #1stphorm #lululemon #blacklegion
A video posted by Chase Karnes (@chasekarnes) on Dec 3, 2016 at 3:06pm PST