Currently: 5 Weeks into Post-Meet Training

I listened to an interview with Guy Ritchie (filmmaker of movies like Lock, Stock, and Two Smoking Barrels, Snatch, Sherlock Holmes, etc...) and he had some really interesting insight on how we perceive the world around us. He talked about how we can easily start to let other's opinions of us shape who we are, and how if we spend all of our time complaining about how the world around us works, we lose the opportunity to take ownership over ourselves. This quote in particular stuck out to me, and I think it applies to a lot of things (including powerlifting):

"What's the expression? Don't hate the player, hate the game? ..Don't hate the game. Love the game, 'cause you're in it mate. Own the game."

For Questions or Information Regarding the Peak Mental Performance Podcast, Coaching, or Programming, check out PeakMentalPerformance.org or contact me at joeschillero@gmail.com

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Competitively - My last competition was the  USAPL Spring Classic in Columbus, OH April 1st; where I qualified for USAPL Raw Nationals. I am currently deciding on my next raw meet this year, and will likely also compete equipped again sometime early next year.

I'm currently the Fitness & Wellness Director at Ohio University as well as Event Coordinator for EliteFTS. I'm also involved in coaching and public speaking on topics relating to powerlifting, coaching, education, student development, and mental health.

Ask me a Question on our free team elitefts Q&A