It has been a LONG TIME since I've hit a PR on bench. I've had a handful of minor pec strains over the years every time I start making progress. I know this was touch and go with the shoulder saver but I also don't care. Last time I tried this was July 10, the day before my 33rd birthday and I strained my pec.
Bench with Shoulder Saver
135x10
185x10
225x5
275x4
315x3
345x2
365x1
390x1
410x1
435x1 PR
Close Grip with shoulder saver
315x15
225x15
135x15
Pullups 3x10
superset
Standing dumbbell shoulder press 3x10 @55 LBS
Like I said, I couldn't be happier to finally hit a PR. Hopefully I can stay healthy and hit that on the platform