Bryan is the owner of Iron Athlete Sports Performance, a private
training facility in Concord, Ohio designed specifically for
athletes. He trains athletes (ages eight years old through collegiate
and professional). Bryan has a bachelor's degree in exercise
science from Shawnee State University. Other education and
certifications include: Parisi Speed School Sports Performance Coach,
USA Weightlifting Certified Sports Performance Coach, International
Youth Conditioning Association certified Youth Fitness Specialist, and
Crossfit Level 1 Trainer. At 220 raw with wraps, his best lifts
include a 675 squat, 430 bench, and 755 deadlift (782 deadlift
multi-ply).
I'm going to be handling her at the Live Large meet in Canton in 11 or so weeks, so, We met up at Old School Iron in Cleveland to train. I have been rehabbing a bulging disk for the past couple months and I have not squatted more than 325 lbs. I have been feeling […]
I suck at box squatting so I am planning on trying to build it up a little bit to help out my raw squat. I do like box squatting vs bands for my Speed work though. I used the elitefts squat box on the medium height, which puts me at just below parallel. vs elitefts […]
