I'm currently in the early stages of preparing for 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger overall, continue adding some size and start working in strongman events again. I'm working with teammate Mike Mastell on my programming.
I'm pretty happy to be pulling my deadlift max from 5 years ago for speed work now. Overall had a good training day today.
2.15.16
A. Front Squats
3 sets of 2 @ 395
B. Deadlifts
8 sets of 1 @ 500 - rest 1 minute