2016 was just another year of set backs and lessons learned with training. Only will that bring us true strength and knowledge to share with the strength world. And we hope that we provide that for you guys.

With the gym just opening, it has attracted people from different parts . There is nothing we enjoy more than to meet new [and old] faces to talk about training and life. Share stories and knowledge.

We hope that in this year to come, we meet more people that share our passion. Help others in any way we can. Travel. And make a positive impact, in any way or form, because we live by the words live, learn, pass on.

Cheers to the new year. May our hunger to learn never die.

Xoxo