Benching week after week. Changing to incline will humble you and your bar path. Give your legs a break and back a break from pushing.
- Incline bench 195x3
- Db press 65x3x12
- Cable tricep ext. 4x15
- Db front and lateral raises 4x20
- Rope face pulls 4x20
Keeping on the path to this meet. Push/pull, I'm coming for you!
