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3rd set of 2 @ 280#, followed by 265# x 8. Four weeks out from USS Hope for the Holidays Strongman Push/Pull. Things are moving in the right direction. #logpress #logcleanandpress #pushpress #pushjerk #overheadpress #uss #ussstrongman #genesisstrengthandfitness #pendlay #lululemon #elitefts #1stphorm #dadbod #dadstrength A video posted by Chase Karnes (@chasekarnes) on Nov 20, 2016 at 2:30pm PST
3rd set of 2 @ 280#, followed by 265# x 8. Four weeks out from USS Hope for the Holidays Strongman Push/Pull. Things are moving in the right direction. #logpress #logcleanandpress #pushpress #pushjerk #overheadpress #uss #ussstrongman #genesisstrengthandfitness #pendlay #lululemon #elitefts #1stphorm #dadbod #dadstrength
A video posted by Chase Karnes (@chasekarnes) on Nov 20, 2016 at 2:30pm PST