Main Squat with Wraps - 9 weeks out

Although my training partner and I had a harder time figuring out the wraps I picked up last weekend at EliteFTS, this was still a solid training session. I'm still enjoying the extra challenge the wraps give me.

Squat
135x5
185x5
225x5
295x2
wraps
320x4x3sets

Still figuring wraps out, thanks to my training partner @mbert10 for being patient with my diva knees. Third set with 320x4 @gogginsforce @underthebar #powerlifter #powerlifting #powerfam #powerlif #powerliftingmotivation #powerfam #liftheavy #power #Fitfam #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #GetStrong #GirlsWhoLift #GymLife #GymTime #PersonalTrainer #Sweat #Weights #WeightTraining #Workout #health #fit #motivation

A post shared by Meana Franco (@meanafranco) on Jun 27, 2017 at 8:23am PDT

Ended up skipping paused squats since my knees were feeling really sore from the wraps. Finished the day with a ton of lying hamstring curls and low back extensions