I think I need to sign up for a meet. That's the only way I'm gonna kick my own ass into gear. I've been really slacking lately but maybe now the RPS Canadian Nationals are over and I'm not so busy coaching I will focus on myself.

I feel driven to get a huge bench now and maybe a single ply meet may be the way to go.

RPS Worlds in New Jersey in September sounds like a fabulous plan. I have 6 days to get my mind made up then we are 12 weeks out.

Ken plans to go after that 1,000 lb squat at World's and I will be right by his side.

#squat1kordietrying #motivationmonday