Current total: 830.5 at 132 lb BW - Florida State and National Record Holder in Junior and Open Women's Raw division
Qualified National Strongman competitor and will be competing in Nationals this coming October to qualify for The Arnold in 2016
I am here to live, learn, and pass on.
Events are finally posted. A few things we don't have at the gym, but will be investing in some sandbags. Trips to Iron House, a strongman gym in Davenport, FL, will be planned during prep on event days. Training has been going well thus far but I am excited to actually plan what I want to achieve and improve on. Nationals will take place on October 2-3 in Iowa. Time to work.
Day 1
Event 1
Log Clean and Press for reps- 60 seconds to get as many reps as possible
Each must be cleaned from the floor.
LWW 135 ...
MWW 155
LWM 250
MWM 275
HWM 300
Event 2
Conans Carry with Yoke Walk- 60 seconds to carry implement 60 feet. Unlimited drops
LWW 230
MWW 250
LWM 300
MWM 350
HWM 400
Event 3
Farmers- 60 seconds to carry implements 60 feet. Front of implement must cross the line.1 drop allowed
LWW 160
MWW 190
LWM 270
MWM 310
HWM 350
Day 2
Event 1 Push Pull Medley
(Giant Dumbbell and 1 arm deadlift)- 60 seconds to get as many reps as possible. 1 one-arm press then 1 pull back and forth (The one arm deadlift will look very similar to a farmers handle implement)
DB Deadlift
LWW 70 130
MWW 90 145
LWM 130 200
MWM 160 250
HWM 200 300
Sand Bag Load
Event 2
Sand Bag Loading event- 75 seconds to load 4 sand bags onto the platform. Each sandbag will be placed about 30’ away from platform
Sand Bags
LWW 100,100,120,120
MWW 120,120,140,140
LWM 180,180,220,220
MWM 220,220,260,260
HWM 260,260,300,300
Good luck to Michael De La Pava (owner of Battleaxe Gym), the only Colombian Viking I know, on your competition this weekend! Kill it!
He will be competing at the Plat Plus Strongman Comp.