Like usual, I made an abrupt and last minute decision concerning my competition plans. I will be competing in Northern Nevada's Strongest Man on August 13, 2016 in order to qualify for Master's Nationals in Vegas at the Olympia on September 16. In short, I changed my direction because of my love for grip and as a long time advocate to see the return to more grip inclusion in strongman. Northern Nevada's Strongest has max distance farmers and Master's Nats has an awesome farmer's type medley and frame hold for time. The events were calling me. In short, I am in love.
From Monday, July 11, 2016
Rolling/Mobility
Planks - 3x 45 seconds
Axle C&P
bar, 3x5
135, 1x5
145, 2x5
155, 3x5
Circus DB
Continued technical work trying to figure this all out.
Ended with 70, 1x1.
Did not get event training/conditioning in due to scheduling limitations. This cannot keep happening, I am so close to Reno and need to get it together.