At this time my strongman schedule is not yet determined leading into the fall. I am slowly working back into grip training with several opportunities, goals and competitions on the horizon which may also include Highland Games late this fall. My training time has been extremely limited due to actual physical access to the equipment due to exploding gym hours and new members. While it's a great problem to have, I long for the days of having a home gym so I could train whenever I want to.

Just putting in work, things going along as planned. I hate not going to nats. I'm struggling with not being able to go. Business is super, it's just a constant trade off for life and things I enjoy doing. I'm trusting this phase is part of the process and within the next year we can begin to move out of this phase and reclaim "fun".

10" Log

80, 3x5

100, 1x5

125, 1x5

145, 1x5

165, 1x5

Bench, Close Grip

145, 1x5

165, 1x5

185, 1x5

DB Strict Press

45, 3x6

Hammer Curls

25, 3x6