We get some great questions on our free Q&A, and the diverse answers from our panel of coaches, columnists, and sponsored lifters provide some great insight (for myself included) on training, programming, injuries, nutrition, and more.. Each week I'm going to pick a few Questions that I found really helpful and highlight them here. Enjoy!
Incorporating the Slingshot in Training
View HERE
What is a Good Powerlifting Program for a Beginner
View HERE
What Should I do Post-Meet?
View HERE
How to Address Groin and Adductor Pain
View HERE
...If you have questions of your own, don't hesitate to stop by the EliteFTS Q&A and ask away!
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