I’ve decided to start compiling my own “articles of the month” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 6+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the month in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every month for a LONG time. Enjoy!
Due to multiple commitments, the Quick Picks Series has be dwindled down to the top 10 articles of the month that I enjoyed reading. While there are nearly 60 articles to sift through, picking just 10 is tough. I still highly encourage you to read ALL the articles, but if you're cramped on time, these are where I would start.
10 Nutrition Myths That Just Need to Die by Alycia Israel
The One Thing Your Glutes Are Missing by Jason Colley
Russian Powerlifting Secrets with Andrey Malanichev by John Gaglione
Conjugate Bodybuilding by Jason Brown
My Position on Sex by Swede Burns
Sick of Your Gym? - How to Start a Private or Home Gym by Dave Tate
The Benefits of Concurrent Training by Luke Olsen
Alternatives to Squat Training After Overuse Injuries by Steve DeNovi
Are You Using Your Lats? by Chad Aichs
Arm Training for Strength Athletes by Matt Mills