I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 4 years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!

A long, and stressful week for me, but still some amazing content posted this week!

7 Meet-Day Tactics for Putting Together Your Best Total by Brandon Smitley

Rethinking the Aging Process at 50 Years Old by Ken Whetham

A Push-Up Is Not Just a Push-Up by Travis Jewett

WATCH: Becoming a Mentor to Young Coaches by Mark Watts

Contest Prep Survival Guide: Food Preparation and Traveling Tips by Alycia Israel

The Six Best Pieces of Training Advice by Chad Aichs

LISTEN: An Inside Look at a D1 Strength and Conditioning Program by Mark Watts

WATCH: Technical Demonstration of Competitive Kettlebell Sport by Ken Whetham

LISTEN: Changing the Game in Youth Sports by Mark Watts

WATCH: 8 Good Morning Variations That Belong in Your Program by Team elitefts