I’ve decided to start compiling my own “articles of the week” that go up here on EliteFTS. I’ve been an avid reader of EVERY article for roughly the past 5+ years, and it’s the sole place that I go to increase my knowledge base, lifting, coaching, and personal growth. If you aren’t reading the articles on this site, you are really doing yourself a disservice! With that being said, here is the week in review of articles I either found interesting, useful, or just down right awesome. These are articles that spiked my interest and only reflect my views, but check em out and you can expect these every weekend for a LONG time. Enjoy!
Social Skill Integration Through Movement and Strength: Team Training at the Gym by Sheena Leedham
WATCH: Clint Darden Reviews Client Strongman Training by Clint Darden
17 Triggers to Induce Flow by Andy Hingsbergen
WATCH: How Christian Anto Became a Powerlifter by elitefts staff
Access Knowledge to Be Your Own Coach by Chad Aichs
Just Breathe by Swede Burns
Setting an Atmosphere for Success by David Allen
Why Do You Lift - The Game by Marilia Coutinho
WATCH: Table Talk - Flaws of Percentage-Based Programming and Training by elitefts staff
BONUS MATERIAL
ME Upper: Lots of Board Work and How to Be a Successful Training Partner (w/VIDEO) by Brandon Smitley
Stick to the Plan or Change It? by C.J. Murphy