Squat: 715 (15 lb PR)
Bench: 385 (-5 lb off best)
Deadlift: 640 (-40 lb off best)
Total: 1730 (-30lb off best)
All in all a good day. 1 huge PR, not injured, did not bomb out and I learned a ton.
Squat: 715 (15 lb PR)
Bench: 385 (-5 lb off best)
Deadlift: 640 (-40 lb off best)
Total: 1730 (-30lb off best)
All in all a good day. 1 huge PR, not injured, did not bomb out and I learned a ton.